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YR teacher training

Join me March 23-30th in beautiful Costa Rica for our 100hour Yoga Alliance Continuing Education Program ~ Yoga Recovery: a mind, body, spirit journey to wellness.

This course was initially designed for yoga instructors and those working in the field of recovery. Evidence-based and research driven, Yoga Recovery gives individuals the tools to help guide others on their wellness journey through yoga, meditation and physical activity. We have found that this training is equally valuable to a wider audience as more and more individuals are reporting they are suffering from stress, anxiety, and are lonelier than ever before and seeking connection with their true self, with others and with the Divine.

Whether you want to strengthen your professional or personal practice, this course is an incredible week of mind, body, spirit development.

We also have a 10 hour Yoga Alliance Course you can bring to you, excellent for both instructors and non instructors.